ENERGY NEWS
Hours of Operation
Personal Training
Personal Training that strengthens your body, sharpens your mindset, and supports your goals — one session at a time. Get expert guidance, customized programming, and accountability designed for real results.
Personal Training
Partner with one of our certified trainers to effectively reach your fitness goals. Maximize your time and results with 2 training options to best fit your schedule and budget.
Become an Energy Health & Fitness Member Today!
Take the first step toward your fitness goals and experience the Energy Health & Fitness difference.
Whether you’re beginning your fitness journey, leveling up your training, or seeking modern longevity and wellness solutions, you’ll find the tools, guidance, and community you need here.
Elevate Your Wellbeing with Energy Wellness Center
Experience a holistic approach to health and beauty through our APRN services, featuring tailored nutrition programs, rejuvenating hydration drips, and transformative hormone and cosmetic therapies at Energy Wellness Center.
Elevate Your Wellbeing with Energy Wellness Center
🌟 Your Wellness, Our Expertise 🌟
Discover personalized care at our wellness clinic, led by a board-certified APRN. We specialize in testosterone replacement, bioidentical hormone therapy, medical and peptide weight loss, and revitalizing IV hydration drips. Your journey to optimal health starts here!
Fuel Your Success at Our In-House Nutrition Bar FUEL
Indulge in a nourishing array of smoothies, gourmet coffee, and convenient grab-and-go meals at our nutrition bar, where nutrition meets fitness.
Fuel Your Success at Our In-House Nutrition Bar FUEL
Indulge in a nourishing array of smoothies, gourmet coffee, and convenient grab-and-go meals at our nutrition bar, where delicious meets healthy.
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Stop by today!
Hours: Mon-Fri: 5:00am – 8:00pm, Sat: 7:00am -3:00pm, Sun: 9:00am – 2:00pm
Address: 59 Field Street, Torrington, CT 06790
Phone: (860) 496-9100