Group Classes

Join our invigorating group fitness classes, where motivation meets community, and together we’ll sweat, smile, and achieve your fitness aspirations.

Energy's Calendar All Fitness Classes

Purchase Classes Online

Choose the option that works for your

Single Class

$10.00

Member Price

Single Class

$15.00

Non-Member Price

Package of 10 Classes

$90.00

Members Only

Energy Health & Fitness Offers a Variety of Group Classes
Cycling Classes

Step Classes

Zumba Classes

Pilates Classes

Silver Classes

Strength/Core Classes

Yoga Classes

Circuit Training

Kickboxing Classes

Boot Camp Classes

Small Group Classes

Drumming Classes

Meet Our Energy Health & Fitness Class Instructors

Introducing the Dynamic Team Behind Our Empowering Energy Health & Fitness Classes

Al Moraski

Instructor

  • Indoor Cycling Instructor for 16 years
  • Teaches all levels including functional recoveries
  • 25-year triathlete, long-distance Ironman
Anne Vitali

Instructor

  • ASFA certified Group fitness Instructor
  • ASFA certified Group cycling instructor
  • Teaches Group Fitness & Group Cycling for 11 years.
  • CPR certified
  • Teaches a variety of group fitness formats including cardio, strength training and boot camp
  • Tai Ji Quan for Better Balance instructor
  • Avid outdoor cyclist and runner
  • Enjoys swimming, hiking, kayaking, paddle boarding and all outdoor activities
Stephanie Scoville

Instructor

Certified Personal Trainer

Stephanie holds a BS in Exercise Science from Central Connecticut State University. She holds a personal training certification (NASM CPT), FMS Level 1 and DVRT Level 1 Certified. She is a USA Powerlifting Club Coach and is a state referee.

Jessica Stewart

Instructor

  • Indoor Cycling instructor for the last 8 years
  • Avid runner who loves to run competitively and just for fun
  • Teaches a high-energy class with great music and lots of hills
  • A Breast Cancer Survivor, Jessica puts an emphasis on exercise for your health
Chris Royer

Instructor

Certifications: ISSA Certification

Certified Zumba Instructor

Leads an energetic class for all ages!

Melanie Knox

Instructor

  • Breast Cancer Diagnosis in June 2015: Marked a turning point in my life, emphasizing the importance of pre-emptive health and fitness.
  • Fast Recovery: Attributed to prior health and fitness levels, inspiring a mission to help others achieve health through exercise.
  • Became a Certified Personal Trainer: Began leading group fitness classes at the Community Center in Harwinton.
  • Founded Coach Mel’s Group Fitness: Operated a small group fitness studio in Harwinton focused on community health.
  • Certified SilverSneakers Instructor: Dedicated to improving senior community health, also a finalist for SilverSneaker Instructor of the Year.
Kristen Autunno

Certified Personal trainer

I’m a 38 year old mom of 5 with a passion for helping motivate people to live their best lives by pushing them to be strong and confident. I began my fitness journey in 2011 when a friend convinced me to join a gym. By 2012, I was stepping on stage to compete in my very first body building competition in women’s figure. I always loved the feeling of being strong and fit, so I made it a lifestyle and eventually a career helping others feel the same. I have a background in medicine as a medic and I love studying how the body moves and functions. I would love to help you achieve your fitness goals!

Laura Canny

Instructor

  • CF-L1 trainer for 6 years.
  • Started CrossFit training in 2011 after a few years of bodybuilding.
  • Specialize in helping people build strength and muscle utilizing functional movements used in everyday life.
  • I truly believe Cross training is for everyone and I enjoy seeing my athletes gain overall health to have a better quality of life.
  • I am married and have 2 little girls
Kerri Vitali

Instructor

As a kid Kerry started skiing as soon as she could walk, rode her bike everywhere and enjoyed exploring in the woods. Fast forward to being a grown up, add Tae Kwon Do and strength training to the mix. She believes a variety of activity is the perfect cocktail for healthy aging. Kerry promotes fitness as a lifestyle not a 6 week special. She invites you to come join her at her playground. 🛝

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Stop by today!

Hours: Mon-Fri: 5:00am – 8:00pm, Sat: 7:00am -3:00pm, Sun: 9:00am – 2:00pm
Address: 59 Field Street, Torrington, CT 06790
Phone: (860) 496-9100

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